by Capt Liz | Apr 7, 2017 | Women Making Waves
I met Rani while we were both living in the tiny island paradise of St John in the US Virgin Islands. Of the many people I’ve met on St John, Rani is definitely one of the most badass. I’ll never forget the first time I met her, going into her shop to try... 
by Capt Liz | Feb 22, 2017 | Moxie
Three years sober. That’s 1,095 days without drinking. In the last three years I have completely transformed my life. I have become the person that I knew I was always capable of being. Sure, I still have my own struggles and my life is not perfect by any stretch of... 
by Capt Liz | Feb 13, 2017 | Travel
Survival skills are mostly innate. We are born with the ability to size up scary situations and prioritize safety on a subconscious level. When we perceive an imminent threat our bodies enter fight or flight mode. With that, our respiratory rate increases. Blood is... 
by Capt Liz | Feb 7, 2017 | Women Making Waves
Like many of the Women Making Waves, Kaz Adams found her passion on the water and never turned back! She has been an ASA Sailing instructor for over 20 years and she’s a USCG Licensed Captain who works term charters to boot! Kaz is an incredibly inspiring woman... 
by Capt Liz | Dec 17, 2016 | Women Making Waves
I interviewed Martina a few months back, English is not her first language so some things have been edited for clarity. This interview will give you insight into what it’s like to be a full time live aboard couple with shared responsibilities. Martina had always...
