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Three Years Sober: Thoughts and Reflections

Three Years Sober: Thoughts and Reflections

Three years sober. That’s 1,095 days without drinking. In the last three years I have completely transformed my life. I have become the person that I knew I was always capable of being. Sure, I still have my own struggles and my life is not perfect by any stretch of...
How to Survive the “Big Five” in Africa

How to Survive the “Big Five” in Africa

Survival skills are mostly innate. We are born with the ability to size up scary situations and prioritize safety on a subconscious level. When we perceive an imminent threat our bodies enter fight or flight mode. With that, our respiratory rate increases. Blood is...
Trusting Your Instincts Onboard: Kaz Adams

Trusting Your Instincts Onboard: Kaz Adams

Like many of the Women Making Waves, Kaz Adams found her passion on the water and never turned back! She has been an ASA Sailing instructor for over 20 years and she’s a USCG Licensed Captain who works term charters to boot! Kaz is an incredibly inspiring woman...
Cuba Planning: Know Before You Go

Cuba Planning: Know Before You Go

I have always been a fan of winging it. Some people spend months planning out every little detail of their trip to a foreign country. I prefer to fling myself into unfamiliar circumstances and figure everything out when I arrive. Having the luxury of time (between...

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