by Capt Liz | Feb 23, 2016 | Moxie, Musings
Two years ago today I began what was meant to be a 3-week cleanse: no dairy, gluten or alcohol for 21 days. I was struggling with acne and willing to try just about anything to see if I could improve my skin without harsh drugs. The idea of going nearly a month... 
by Capt Liz | Feb 23, 2015 | Moxie, Musings
What started as a 3 week cleanse turned into a full year of not drinking. After quitting alcohol, gluten, and dairy for three weeks I had cravings for pizza, yogurt and bread – not booze. Today I am celebrating one year of sobriety. Wow. That seems almost...
